It was a historic night at the Primetime Emmy Awards last night. British actor Owen Cooper has become the youngest male ever to win an Emmy Award, in a night dominated by Netflix’s acclaimed drama ‘Adolescence.’ ‘The Pitt’ also won big, winning outstanding drama series, and Noah Wyle won best lead actor in a drama series. He called the win a dream. FULL LIST OF WINNERS

Today, take the stairs because there is a new way to get your steps in and the ‘math is mathing.’ Experts in a study from Tulane University now say that walking up 50 stairs is the equivalent of walking 10,000 steps. It can also cut your cardiovascular risk by up to 20%.

and the home that inspired the original ‘Conjuring’ film, which launched ‘The Conjuring’ universe and all of its spin-off movies, is going on the auction block. The 3,000 square foot, 14-room vintage farm home in Rhode Island last sold and switched hands for $1.5M and the auction company handling the October 31st auction says, there is already a lot of interest. Cool, the winning bidder takes possession of the house and then gets possessed.

and THAT’S TRENDING.